A hearty winter meal that is sure to keep those kids happy and healthy
- 1 C lima beans
- 1 clove garlic
- 440g tin tomatoes
- 1 carrot
- 1 small onion
- 1 broccoli
- 1 C yoghurt or sour cream
- 2 Tbs tomato paste
- bay leaf
- ½ C red wine
- 450g mushrooms
- 2 zucchini
- 1 green capsicum
Grate zucchini and chop vegies. Combine all ingredients except mushroom and yoghurt. Mix well. Place in a casserole dish and bake in moderate oven for 45 mins. Add mushies and cook for a further 15 mins. Stir through yoghurt or sour cream just before serving. Serve with garlic bread.
